Hypnosis Christmas Gift Cards

http://goo.gl/w78X9g

Can’t decide what to get for that person who has everything?

Not sure whether your someone special even likes your choice of presents?

Our gift cards are the perfect alternative to stressed out present buying!

Due to popular demand we have made gift card purchasing easier this year, simply, make your selection and click pay!  Easy.

Choose from:

• Seasonal Gift Card “Scarlet” - One hour hypnosis session
• Seasonal Gift Card “Gold” - One “premium” hour and a half session
• “Best Friend” Gift Cards - Discount  the cost of a full hypnotherapy session or a one half hour hypno- relaxation session.
• The “Freedom” Gift Card - Where you simply choose the amount you would like to spend

 

Visit http://www.southlondonhypnosis.com/giftcards.html  and buy the perfect Christmas present - stress free!     

Assured Effects Hypnotherapy support Stoptober campaign - We are pleased to help the campaign by offering £50 off all stop smoking sessions throughout “Stoptober”!

Assured Effects have a new clinic in Clapham - We are delighted to announce we are now operating from the well-established and highly recommended Clapham Common Clinic on Clapham High Street - just a couple of minutes walk from Clapham Common tube station.

The causes of sleep problems can be reduced or removed using hypnotherapy http://goo.gl/Ce2gX

Alcohol use to induce sleep can be a cause of insomnia http://goo.gl/gAzsF

Stress is the main cause of sleep problems http://goo.gl/Ce2gX

Phobia comes from the Greek: phóbos, meaning "fear" or "morbid fear" http://goo.gl/gAzsF

Signs of stress may be cognitive, emotional, physical or behavioural http://goo.gl/gAzsF

Panic attacks can occur some time after a stressful period http://goo.gl/Ce2gX

Only one third of people who experience anxiety symptoms actually visit a doctor http://goo.gl/gAzsF

Anxiety is the result of threats that are perceived to be uncontrollable or unavoidable http://goo.gl/Ce2gX

Anxiety is the result of threats that are perceived to be uncontrollable or unavoidable http://goo.gl/Ce2gX

During hypnosis if you are uncomfortable at any stage you can open your eyes and you will be awake http://goo.gl/gAzsF

Anxiety is a generalized mood condition that can often occur without an identifiable triggering stimulus http://goo.gl/Ce2gX

QOTD

QOTD: The best cure for insomnia is to get a lot of sleep.- W. C. Fields http://goo.gl/gAzsF

Phobia Snippet.

Phobias are the most common mental illness among women in all age groups http://goo.gl/Z7Hun

New study suggests lower academic achievement in teenage girls who are obese

A latest study states obesity in adolescent girls is linked with reduced academic results during their teenage years.

Researchers from four universities including Strathclyde and Dundee checked out data from 6,000 adolescent girls. They observed that those categorised as obese at the age of 11 attained lower results over the next five years compared with peers of a healthy weight.

The team stated additional research was required to determine why this was the case. The cooperative study, considered to be the most extensive of its kind, has been published in the International Journal of Obesity.

It was performed by researchers at Strathclyde, Dundee, Georgia and Bristol universities.

The outcomes indicated that girls who were obese, as calculated by BMI (body mass index) at age 11, obtained lower academic success at 11, 13 and 16 years in comparison to those of a healthy weight.
The research took into consideration possible mediating factors but observed that these did not have an effect on the overall results.

Achievement in the core subjects of English, Maths and Science for obese girls was decreased by a valuation corresponding to a D rather than a C, which was the average in the sample.

Associations between excessive weight and educational results were less obvious in boys.

Assured Effects Hypnotherapy of Dorset and South London specialises in weight issues for adolescents and adults.

www.southlondonhypnosis.com
www.poolehypnosis.com

QOTD

http://goo.gl/gAzsF  Motivation will almost always beat mere talent. – Norman R. Augustine

Quote of the day

http://goo.gl/Ce2gX   Your goal should be out of reach but not out of sight. – Anita DeFrantz

What is addiction?

http://goo.gl/Ce2gX  An addiction is a damaging attachment to an activity, behaviour, or substance. It can become obsessive , even compulsive, and is thus deemed uncontrollable by the individual. It most often leads to damaging outcomes.

Addictions are very different from everyday habits in that the person suffering is compelled to follow a behaviour which is destructive. Addictions also differ very much from dependencies in that addictions are for the most part psychological not physiological therefore treatment by hypnosis is a very powerful remedy.

Hypnotherapy for addictions

http://goo.gl/gAzsF Hypnotherapy for addiction enables the client to gain control again. Addicts will often feel that they're out of control so the primary role of treatment is to enable the client to feel empowered again.

Hypnotherapy for addiction works by reprogramming the subconscious mind to change behaviours. This means changing the belief system and changing habits.  In effect the client has a new lifestyle.

 

Work is also done on setting realistic targets and goals, as well as enabling the subconscious mind to take on a positive attitude the will to succeed.  The work can normally be done in just a few one hour sessions